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The West Cork Breakfast

The West Cork Breakfast

A Fry up all within 20 km of gathering ingredient’s from Skibbereen Where ever I have lived or visited in the world be it New Zealand, Australia, Dublin, UK, Germany or Skibbereen, I have always loved a big Breakfast especially after a few beverage’s after a night...

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The Gluten Free Keto Granola Lady

The Gluten Free Keto Granola Lady

Maria Betts of “Maria Luca Bakes”  Making It Big in Ireland, UK and Beyond Six years ago I was standing doing a tasting in Supervalu Kinsale, West Cork when I noticed a relatively new product called Maria Lucia Bakes. What I didn’t know was Maria CEO of Maria...

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Exciting Times Ahead For The Skibbereen Food Company

Exciting Times Ahead For The Skibbereen Food Company

A decade ago, aspiring Culinary Arts student Matt Brownie, was given a piece of course work that would ultimately make a significant impact on his career in the catering and hospitality sector. After several year's experience as a chef Matt enrolled with CIT as a...

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Gluten who? Gluten you

Gluten who? Gluten you

Understanding what ceoliac disease and gluten intolerance is I think it is about time I wrote an article on Gluten. I really think that people don’t understand or have very limited knowledge of this subject and symptoms, and now this is part of global society I want...

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Costello’s Brewing Company

Costello’s Brewing Company

Craft Beer - An Alcoholic Beverage or a Drink with a Purpose? Going back years ago when I lived in Dublin, my life seemed to be exposed to living the young Irish man’s extreme drinking culture, and four days out of seven you would probably find me inside a pub or...

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